Danvers Community YMCA
34 PICKERING STREET | Danvers, MA 01923
P: 978-774-2055

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Boot Camp with Joanne

You will experience a different workout in each class, tabata, stations, cardio and more.

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Barre Class

Barre classes mix elements of Pilates, dance yoga and functional training, and the moves are choreographed to motivating music. Barre’s

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Salsa and More

What is Salsa and More?   Salsa and More is a fun and effective cardio workout with sculpting exercises designed

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Strength Training

Improve endurance, speed and flexibility with fun games and challenges!  

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Pilates

Mat-based class using methods taught by Joseph Pilates.  This class is designed to increase core strength and stability.  Hand held

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Cardio Kickboxing

Aerobic boxing, jumping jacks, and squats are just a few of the moves in this fast paced class.  This class

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Total Body Sculpt

This class will use every muscle group,  Dyna balls hand held weights will be included. There will also be some cardio in

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Muscle and Core Conditioning

Add this muscle and core class to your Cardio Center workout or after a class.  This class will include bands,

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Co-ed Step Aerobics

This co-ed  step aerobics class with basic choreography is great for all levels.

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Shark – Advance Class

This is an advanced level for those who have mastered the 4 major strokes of butterfly, breaststroke, backstroke and freestyle. 

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Cardio Mix Up

Cardio Mix Up This class mixes moves that will get your heart pumping with cardio, intervals of strength using weights and

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Yoga & Gentle Yoga

In Yoga, you will learn how mind-body workouts and using the weight of your body will reshape your torso and

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