Muscle testing Seminar on Friday Feb. 24 at 10 am and Tuesday Feb. 28 at 6:30 pm.

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FREE BOOT CAMP DEMO FOR KIDS

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Come check out our fun and challenging Kidstrong Bootcamp obstacle course!  A chance for kids to jump, run climb and

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POUND CLASS DEMO

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Wednesday March 1, at 7 pm.  Come join us for a 30 minute Demo on a Pound Class. This is

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TAKE THE Y’S HEALTHY HEART CHALLENGE

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JUMP START TO A HEALTHIER HEART WITH OUR HEALTHY HEART CHALLENGE! Challenge your friends and family to better heart health

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ZUMBA STRONG DEMO

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Join us for a Zumba Strong 30 min demo. Strong by Zumba is a high intensity interval training workout driven

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MUSCLE TESTING SEMINARS

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Start your New Year workout right with Dr. Ashley McGovern’s discussion on proper positioning and safety while working out.  She

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A NIGHT OF GIVING

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THANK YOU FOR YOUR SUPPORT.  WE HOPE YOU ENJOYED THE Y’S ANNUAL WINTER DANCE! It was a sparkling night of

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Vacation Week Kids Club

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A week filled with fun activities and daily adventures for Winter Break at the Y. Click here for flyer and registration form: Click here for the enrollment form:  MONDAY-FRIDAY Half Day:    9:00

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ACHIEVING YOUR FITNESS GOALS

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Personal Training New Year Special! Do you have a fitness goal for the new year…Lose weight?  Get stronger?  Run faster?

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