Mat-based class using methods taught by Joseph Pilates. This class is designed to increase core strength and stability. Hand held weights and the dyna-ball will be used.
Meets Tuesday/Thursday 5:45pm
Pilates
- Program Time:
Tuesday: 5:45 – 6:30 pm
Thursday: 5:45 – 6:30 pm - WHERE:
Danvers YMCA
- Program Cost:
Punch Card for Water Fitness/General Fitness Classes
10 classes for $95 (one time only)
After punch card is completed you must take out a Y membership and we will waive the joiners fee. The other option is to pay $10 per class. - Contact Info:
Instructor: Deb Barrowclough