Danvers Community YMCA
34 PICKERING STREET | Danvers, MA 01923
P: 978-774-2055

Muscle and Core Conditioning

Registrations Now Open
Program Time:

Monday and Wednesday: 9:30 – 10:00 am
Friday: 9:30-10:00 am

WHERE:

Auditorium

Program Cost:

Free to Members
Punch Card for Water Fitness/General Fitness Classes
10 classes for $95 (one time only)
After punch card is completed you must take out a Y membership and we will waive the joiners fee. The other option is to pay $10 per class.

Contact Info:

Instructor for Monday and Wednesday: Deb McDermott

Instructor for Friday: Joanne Ahern

Add this muscle and core class to your Cardio Center workout or after a class.  This class will include bands, weights, and your own body weight to strengthen your entire body.

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