Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Monday-Friday 8:45-9:30am
Tuesday and Thursday 7-7:45pm
Pool
Members - $ 0.00
Non-Members - Punch Card 10 visits for $95
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.