Few classes are running at this time. Please register for this classes by calling the Y.
Tuesday/Thursday 8:30 am 45min class
Tuesday/Thursday 6:35 pm 30 min Express Spin
Wednesday 6 am 45 min. class
Wednesday 9:30am Easy rider 30 min
Friday 8:30 am. 45 min class
Saturday 7:15 am Cardio Fusion 45 min class
Sunday 9:15am 30 min Express Spin
A challenging cardiovascular workout using Keiser stationary bikes. Through music and various techniques, the instructor will take participants through a motivational bicycling experience that simulates an outdoor ride.