This is a high intensity workout in a safe, non-weight bearing environment. This class combines an aerobic workout with strengthening exercises. It is not necessary to know how to swim to participate n the class.
Water Aerobics
- Program Time:
Monday-Friday 8:30am & 9:15am
Monday & Wednesday 7:15-8pm
- Program Location:
Pool
- COST:
Members: FREE
- Program Cost:
Members Free