Danvers Community YMCA
34 PICKERING STREET | Danvers, MA 01923
P: 978-774-2055

Cardio Spin

Additional Information

No Additional Information for this program at this time.
WHEN:

Bikes may be booked two days in advance at the front desk. If you need to cancel a bike it must be done at least one hour before the class. If you don't call and are a no show you will be charged $10 for the class.
Class schedules will be available on a flyer at the front desk.

WHERE:

Danvers YMCA

COST:

Non-Members punch card, 5 class punch card - $45

Contact Info:

Contact Deb if you have any questions.   dbarrowclough@danversymca.org

Few classes are running at this time. Please register for this classes by calling the Y.

Tuesday/Thursday  8:30 am   45min class
Tuesday/Thursday     6:35 pm    30 min Express Spin
Wednesday    6 am   45 min. class
Wednesday    9:30am  Easy rider   30 min
Friday   8:30 am.   45 min  class
Saturday  7:15 am    Cardio Fusion   45 min class
Sunday    9:15am   30 min Express Spin

 

A  challenging cardiovascular workout using Keiser stationary bikes.  Through music and various techniques, the instructor will take participants through a motivational bicycling experience that simulates an outdoor ride.

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