Get up early and get your day started with Cardio Sculpt. This class is designed to get your heart pumping combining cardio moves along with weights and body resistance for a total workout.
Sunday 9:15-10:00am Beginning in September 25, 2016
Auditorium
Free to Members
Non Members: Punch Card for Water Fitness/General Fitness Classes
10 classes for $95 (one time only)
After punch card is completed you must take out a Y membership and we will waive the joiners fee. The other option is to pay $10 per class.
Instructor: Tuesday: Deb McDermott
Sunday: Caren Holmes
Get up early and get your day started with Cardio Sculpt. This class is designed to get your heart pumping combining cardio moves along with weights and body resistance for a total workout.