Danvers Community YMCA
34 PICKERING STREET | Danvers, MA 01923
P: 978-774-2055

Cardio Mix Up

Registrations Now Open
Program Time:

Monday, Wednesday: 9:00-9:30 am   Deb McDermott
Friday:  Joanne Ahern





Program Cost:

Free to Members
Punch Card for Water Fitness/General Fitness Classes
10 classes for $95 (one time only)
After punch card is completed you must take out a Y membership and we will waive the joiners fee. The other option is to pay $10 per class

Cardio Mix Up

This class mixes moves that will get your heart pumping with cardio, intervals of strength using weights and your body weight. No choreography to learn.

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